My name is Mariah Jewell. I am a Coach at CrossFit Cortez/Evolution Gym. I am so excited to have the opportunity to train, and grow our CrossFit community!
I was born and raised in Cortez and moved to Greeley, CO after high school. I lived there for five years; working and falling in love with my now Husband, Jarrod. We moved back to Cortez in 2017. We have two young children: Oliver (5) and Marlee (2). I have been a part of the CrossFit Cortez community for about 4 years. It is everything I had been missing in my life, and I instantly fell in love! I feel so honored to have this opportunity to be a CrossFit coach, and I cannot wait to see where this journey takes me!
Not only am I passionate about CrossFit, I am very passionate about food!!! I really enjoy cooking, learning new recipes, and new ways to cook. And I can throw back some food!! There is not one thing I don’t like to eat! I’ve done lots of different diets throughout my life, but I’ve become very fond and knowledgeable of the Ketogenic diet. My plan in the near future is to grow my knowledge on Nutrition as well! I also absolutely enjoy HEAVY lifting and the Bench press and Deadlift are my Jam! I will also be getting my USA Weightlifting Certification and will be coaching the Weightlifting class! I’m so excited!