Thurs. May 21 Skill INFO: Handstand Holds and Wall Walk-Ups

Practice all of these as much as you can today! 🙂

How do you perform a Handstand hold on a box? See the video below.. I like to add that it is easier to put your toes on the edge of the box so your feet don’t slide. 🙂

How do you do a handstand hold against a wall? We will do these different today. Try a wall walk-up first and then hold your nose as close to the wall for your handstand hold!

First perform a wall walk-up:

Then hold! 🙂