Come evolve and train with the most talented, compassionate and qualified trainers in the area. We offer affordable and infinitely customized one-on-one, small group and family sessions!
We pride ourselves on our Personal Training. We want to meet you where you are and we develop our programming based upon your GOALS.
Our Personal Training does not have to be CrossFit-based. All of our trainers have varied expertise in multiple fitness disciplines. We offer packages of 5 and 10 one hour sessions. We will talk with you and link you with the Personal Trainer who we think might best fit what you are looking for!
Ellen specializes in: Back, neck and spinal problems. Core strengthening. Current and past athletes. Senior clients. Small group and family sessions.
Jeana specializes in: Functional movement. Strengthening. Targeting muscle weaknesses. Creating stability and mobility.
Amy specializes in: Nutritional programming. Functional flexibility. Balance work. Mind-body fitness.
Click here to seek more information and Contact us or call (970) 403-5238 anytime.